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				<title>Acceptance</title>
				<link>http://sarahhumphreys.com/blog.cfm</link>
				<description></description>
				<pubDate>Sat, 05 May 2012 16:51:00 GMT</pubDate>
			
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					<title>A review of &apos;Him&apos; by Bernard Zuel of the Sydney Morning Herald. No big deal.</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050648</link>
					<description>&lt;a href=&quot;http://3.bp.blogspot.com/-oVwfxdUGXXE/T6UTnRa-l0I/AAAAAAAAAFI/umwegKcaQdw/s1600/EP+review+BZ.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;Can anyone say &apos;yew!!&apos; like a bogan?Oh you betcha. Seriously though, i&apos;m really chuffed. Tears in eyes chuffed.x</description>
					<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-oVwfxdUGXXE/T6UTnRa-l0I/AAAAAAAAAFI/umwegKcaQdw/s1600/EP+review+BZ.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-oVwfxdUGXXE/T6UTnRa-l0I/AAAAAAAAAFI/umwegKcaQdw/s400/EP+review+BZ.jpg" width="400" /></a></div>Can anyone say 'yew!!' like a bogan?<br />Oh you betcha. Seriously though, i'm really chuffed. Tears in eyes chuffed.<br /><br />x<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-4497906219940702803?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Sat, 05 May 2012 16:51:00 GMT</pubDate>
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					<title>You Make My Dreams Come True</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050649</link>
					<description>Oh wowzer! We made another film clippy. This was REALLY fun, i think we&apos;ll just keep making them!You can watch it &lt;a href=&quot;http://www.youtube.com/watch?v=bqy2DGY3q3A&quot;&gt;here.Many thanks to Dane Howell behind the camera, Paul Melnyk &amp;amp; Troy Henderson for being my totally lovely band, The Glass Onion Society, The Hendo family and my lovely audience for joining in.x</description>
					<content:encoded><![CDATA[Oh wowzer! We made another film clippy. This was REALLY fun, i think we'll just keep making them!<br /><br />You can watch it <a href="http://www.youtube.com/watch?v=bqy2DGY3q3A">here.</a><br /><br />Many thanks to Dane Howell behind the camera, Paul Melnyk &amp; Troy Henderson for being my totally lovely band, The Glass Onion Society, The Hendo family and my lovely audience for joining in.<br /><br />x<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-7888248488715663285?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Sat, 05 May 2012 16:07:00 GMT</pubDate>
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					<title>I gotst a review, Ma!</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050502</link>
					<description>And i totes teared up...&apos;Four years after the release of Sarah Humphreys&apos; debut album Teapots, Trees, and Lovebirds, the Central Coast songstress has returned with a captivating six-song, home-recorded EP of covers dedicated to all the men who have had an impact on her life, including her father, son, and boyfriends past and present.It is fitting that the cover of Him is a simple sketch of a bird on a branch with a background of cardboard brown, as like her obvious influences Nick Drake and Joni Mitchell, Humphreys strips songs down to their most simplistic forms, yet retains the feel and passion for the subject matter with her beautifully-floating vocals and tasteful ukulele touches.Despite the undisputed quality of the songs she covers  including tunes by big-hitters Elton John, John Lennon, and Bruce Springsteen  it is Humphreys&apos; voice that is the star of the show here. The qualities of her delivery could probably allow her to sing the contents of the phonebook and still be engaging.First up is &apos;Daniel,&apos; the Elton/Bernie Taupin-penned hit. Fearlessly tackling songs many would consider to be classics, Humphreys makes everything she sings her own. Singing about a blinded war veteran returning home can&apos;t be easy, but she does it effortlessly, with only a subtle ukulele floating in the background of her soft yet intense vocals.Next up is &apos;You Are My Sunshine,&apos; the old Jimmie Davis tune; covered by every folkie young and old since it emerged in the 1930s, and which Humphreys dedicates to her father. There are hundreds of versions of this song out there (check out Brian Wilson&apos;s masterful take on the 2004, near-mythical Smile LP) and Humphreys does a fine job with it, putting her stamp on the song with a vocal full of relaxed expression and sounding like she really means it.&apos;Beautiful Boy&apos; follows, originally written by John Lennon, and reportedly one of Paul McCartney&apos;s top-ten favourite songs of all time. Dedicating the song to her son, Humphreys again takes someone else&apos;s composition to another level. &amp;nbsp;While some artists&apos; choice of covers can leave a listener scratching their head, Humphreys clearly knows the sort of songs that will match her voice and gentle ukulele combination.Track four is the Hall &amp;amp; Oates staple &apos;You Make My Dreams,&apos; allowing Humphreys to set the folk aside and indulge in some straight-up pop. With snappy hand-claps, soaring harmonies, and tinkling percussion, her version would sound great played live with guitar and drums.Penultimate track &apos;Jesus Etc.&apos; sounds sparse and downbeat compared to the Wilco original, and could be improved with a little percussion, yet Humphreys does it justice with another beautifully-delivered vocal, while closer &apos;Two Hearts,&apos; a Bruce Springsteen song, sounds so tailor-made for her that it could probably be mistaken for an original composition in circles less-schooled in the ways of &apos;The Boss&apos;.Cover records are often underwhelming and can so easily fall short of their original intentions, but with Him, Sarah Humphreys has delivered a thoughtful and appealing set of interpretations of modern classics. The rich qualities of her singing put her in the same league of many of her more well-known contemporaries, and evoke comparisons to the likes of Sally Seltmann and Holly Throsby. Indeed, if the Seeker Lover Keeper girls ever decided to become a quartet, they should look no further. Until then, we can enjoy Him, and wait to see what Humphreys does next.&apos;PAUL MCBRIDE- AAA BACKSTAGE&lt;a href=&quot;http://www.aaabackstage.com/news/reviews/2022-ep-review-sarah-humphreys-him.html&quot;&gt;http://www.aaabackstage.com/news/reviews/2022-ep-review-sarah-humphreys-him.htmlHim is out now through ABC Music/Universal.If you&apos;d like to buy any of my music, it&apos;s available on &lt;a href=&quot;http://itunes.apple.com/au/album/him-ep/id487458659&quot; target=&quot;_blank&quot;&gt;iTunes, &lt;a href=&quot;http://shop.abc.net.au/products/him&quot; target=&quot;_blank&quot;&gt;ABC stores, JBhifi or through &lt;a href=&quot;http://www.sarahhumphreys.com/music.cfm&quot; target=&quot;_blank&quot;&gt;my website.x</description>
					<content:encoded><![CDATA[And i totes teared up...<br /><br /><i>'Four years after the release of Sarah Humphreys? debut album Teapots, Trees, and Lovebirds, the Central Coast songstress has returned with a captivating six-song, home-recorded EP of covers dedicated to all the men who have had an impact on her life, including her father, son, and boyfriends past and present.</i><br /><i><br /></i><br /><i>It is fitting that the cover of Him is a simple sketch of a bird on a branch with a background of cardboard brown, as like her obvious influences Nick Drake and Joni Mitchell, Humphreys strips songs down to their most simplistic forms, yet retains the feel and passion for the subject matter with her beautifully-floating vocals and tasteful ukulele touches.</i><br /><i><br /></i><br /><i>Despite the undisputed quality of the songs she covers ? including tunes by big-hitters Elton John, John Lennon, and Bruce Springsteen ? it is Humphreys? voice that is the star of the show here. The qualities of her delivery could probably allow her to sing the contents of the phonebook and still be engaging.</i><br /><i><br /></i><br /><i>First up is ?Daniel,? the Elton/Bernie Taupin-penned hit. Fearlessly tackling songs many would consider to be classics, Humphreys makes everything she sings her own. Singing about a blinded war veteran returning home can?t be easy, but she does it effortlessly, with only a subtle ukulele floating in the background of her soft yet intense vocals.</i><br /><i><br /></i><br /><i>Next up is ?You Are My Sunshine,? the old Jimmie Davis tune; covered by every folkie young and old since it emerged in the 1930s, and which Humphreys dedicates to her father. There are hundreds of versions of this song out there (check out Brian Wilson?s masterful take on the 2004, near-mythical Smile LP) and Humphreys does a fine job with it, putting her stamp on the song with a vocal full of relaxed expression and sounding like she really means it.</i><br /><i><br /></i><br /><i>?Beautiful Boy? follows, originally written by John Lennon, and reportedly one of Paul McCartney?s top-ten favourite songs of all time. Dedicating the song to her son, Humphreys again takes someone else?s composition to another level. &nbsp;While some artists? choice of covers can leave a listener scratching their head, Humphreys clearly knows the sort of songs that will match her voice and gentle ukulele combination.</i><br /><i><br /></i><br /><i>Track four is the Hall &amp; Oates staple ?You Make My Dreams,? allowing Humphreys to set the folk aside and indulge in some straight-up pop. With snappy hand-claps, soaring harmonies, and tinkling percussion, her version would sound great played live with guitar and drums.</i><br /><i><br /></i><br /><i>Penultimate track ?Jesus Etc.? sounds sparse and downbeat compared to the Wilco original, and could be improved with a little percussion, yet Humphreys does it justice with another beautifully-delivered vocal, while closer ?Two Hearts,? a Bruce Springsteen song, sounds so tailor-made for her that it could probably be mistaken for an original composition in circles less-schooled in the ways of ?The Boss?.</i><br /><i><br /></i><br /><i>Cover records are often underwhelming and can so easily fall short of their original intentions, but with Him, Sarah Humphreys has delivered a thoughtful and appealing set of interpretations of modern classics. The rich qualities of her singing put her in the same league of many of her more well-known contemporaries, and evoke comparisons to the likes of Sally Seltmann and Holly Throsby. Indeed, if the Seeker Lover Keeper girls ever decided to become a quartet, they should look no further. Until then, we can enjoy Him, and wait to see what Humphreys does next.'</i><br /><br />PAUL MCBRIDE- AAA BACKSTAGE<br /><a href="http://www.aaabackstage.com/news/reviews/2022-ep-review-sarah-humphreys-him.html">http://www.aaabackstage.com/news/reviews/2022-ep-review-sarah-humphreys-him.html</a><br /><br />Him is out now through ABC Music/Universal.<br />If you'd like to buy any of my music, it's available on <a href="http://itunes.apple.com/au/album/him-ep/id487458659" target="_blank">iTunes</a>, <a href="http://shop.abc.net.au/products/him" target="_blank">ABC stores</a>, JBhifi or through <a href="http://www.sarahhumphreys.com/music.cfm" target="_blank">my website.</a><br /><br />x<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-3860248643801214522?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Thu, 12 Apr 2012 16:53:00 GMT</pubDate>
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					<title>Happy being Sarah</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=1944201</link>
					<description>&amp;nbsp;Once a reviewer told me my first album was full of cliches. He was a lowly reviewer, but a reviewer nonetheless. I&apos;ve had many good reviews too by people i never dreamed would listen to my records. (Positive! Always look for the positive!) So i apologise about the &apos;Happy being Sarah&apos; title but it seemed so fitting. Isn&apos;t that why they&apos;re cliches? &apos;Cause you say something and everyone says &apos;oh yeah sister, amen to that.&apos; Or something similar.
&amp;nbsp;
I&apos;ve had an interesting week, i hopped on a plane and visited beautiful friends in Melbourne. I played a show and had a meeting with my publishing company.I barely made any money but i didn&apos;t mind, the gifts i received on this trip meant more than money in my purse.
&amp;nbsp;



The Wesley Anne, photo by Oliver Happy
&amp;nbsp;
I am constantly in awe of some of the people that work at Mushroom and the way they have supported my career through the birth of my child, through the phase i went through of only writing dark, slow and sombre experimental type music and much more too. Instead of feeling pressure i feel an uplifting sense of gratitude for their patience and understanding. And they get me. They get that i&apos;m not shooting for the moon. I just love to write, make good records and be a good Mum. A good person. They love me as i am.
&amp;nbsp;
I also parted ways with my management team after over a year of working together. It was swift, it was sudden and it was clean. Sometimes people are in your life for a little while until you both agree that &apos;our work here is done.&apos; I believe that i needed help in starting up my musical &apos;career&apos; (Sometimes the word &apos;career&apos; seems so annoying to me.) after such a long break where all i did was pat my son&apos;s head, nap and breastfeed. I&apos;m pretty sure i did other things too but those are the things that stand out to me. Now i feel like it&apos;s time for me to take over things myself again, with more confidence and a belief in myself. I lost that. Anyway. Short story really, we had different ideas on who Sarah Humphreys is. Was. Whatever.
&amp;nbsp;
&apos;I&apos;m happy being me. &apos;
&apos;We&apos;re not happy with that.&apos;
&apos;I&apos;m happy being me.&apos;
END OF RELATIONSHIP.
SARAH LEFT FEELING SLIGHTLY BEWILDERED.
&amp;nbsp;
&amp;nbsp;
There are enough people in the world on YOUR wavelength to not bother with the people who aren&apos;t. There are enough people who like you, just as you are. You don&apos;t have to break, you don&apos;t even have to bend. You can just wish them well and go on your merry little way. You can have a little cry. You can have a big cry. Or you can just simply let go and swap your contacts list, fix up any outstanding bills and return to being you.
&amp;nbsp;
Off to The National Folk Festival in Canberra tomorrow, i should finish packing our woollens right now but i needed a morning to just drink tea and read your beautiful little writings. I have a bunged up nose so i think this decision is wise. A morning of rest. Meetings with ABC next week about when i&apos;ll be recording and releasing my next album. My second full length album. I&apos;m more than a little bit excited and very ready.
&amp;nbsp;
So there you go. I&apos;m happy being Sarah. I accept who she is, how she looks, how she is. It feels nice to say that. To all of you. (All seven of you.) ;)
&amp;nbsp;
x</description>
					<content:encoded><![CDATA[&nbsp;Once a reviewer told me my first album was full of cliches. He was a lowly reviewer, but a reviewer nonetheless. I've had many good reviews too by people i never dreamed would listen to my records. (Positive! Always look for the positive!) So i apologise about the 'Happy being Sarah' title but it seemed so fitting. Isn't that why they're cliches? 'Cause you say something and everyone says 'oh yeah sister, amen to that.' Or something similar.
<div>&nbsp;</div>
<div>I've had an interesting week, i hopped on a plane and visited beautiful friends in Melbourne. I played a show and had a meeting with my publishing company.I barely made any money but i didn't mind, the gifts i received on this trip meant more than money in my purse.</div>
<div>&nbsp;</div>
<div><br />
<img width="300" height="225" border="0" alt="" src="http://content.bandzoogle.com/users/SarahHumphreys/images/content/412535_10150711663958960_468340916_o-300.jpg" /><br />
<br />
The Wesley Anne, photo by Oliver Happy<br />
&nbsp;</div>
<div>I am constantly in awe of some of the people that work at Mushroom and the way they have supported my career through the birth of my child, through the phase i went through of only writing dark, slow and sombre experimental type music and much more too. Instead of feeling pressure i feel an uplifting sense of gratitude for their patience and understanding. And they get me. They get that i'm not shooting for the moon. I just love to write, make good records and be a good Mum. A good person. They love me as i am.</div>
<div>&nbsp;</div>
<div>I also parted ways with my management team after over a year of working together. It was swift, it was sudden and it was clean. Sometimes people are in your life for a little while until you both agree that 'our work here is done.' I believe that i needed help in starting up my musical 'career' (Sometimes the word 'career' seems so annoying to me.) after such a long break where all i did was pat my son's head, nap and breastfeed. I'm pretty sure i did other things too but those are the things that stand out to me. Now i feel like it's time for me to take over things myself again, with more confidence and a belief in myself. I lost that. Anyway. Short story really, we had different ideas on who Sarah Humphreys is. Was. Whatever.</div>
<div>&nbsp;</div>
<div>'I'm happy being me. '</div>
<div>'We're not happy with that.'</div>
<div>'I'm happy being me.'</div>
<div>END OF RELATIONSHIP.</div>
<div>SARAH LEFT FEELING SLIGHTLY BEWILDERED.</div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div>There are enough people in the world on YOUR wavelength to not bother with the people who aren't. There are enough people who like you, just as you are. You don't have to break, you don't even have to bend. You can just wish them well and go on your merry little way. You can have a little cry. You can have a big cry. Or you can just simply let go and swap your contacts list, fix up any outstanding bills and return to being you.</div>
<div>&nbsp;</div>
<div>Off to The National Folk Festival in Canberra tomorrow, i should finish packing our woollens right now but i needed a morning to just drink tea and read your beautiful little writings. I have a bunged up nose so i think this decision is wise. A morning of rest. Meetings with ABC next week about when i'll be recording and releasing my next album. My second full length album. I'm more than a little bit excited and very ready.</div>
<div>&nbsp;</div>
<div>So there you go. I'm happy being Sarah. I accept who she is, how she looks, how she is. It feels nice to say that. To all of you. (All seven of you.) ;)</div>
<div>&nbsp;</div>
<div>x</div>]]></content:encoded>
					<pubDate>Wed, 04 Apr 2012 06:02:04 GMT</pubDate>
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					<title>Happy being Sarah.</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050650</link>
					<description>Once a reviewer told me my first album was full of cliches. He was a lowly reviewer, but a reviewer nonetheless. I&apos;ve had many good reviews too by people i never dreamed would listen to my records. (Positive! Always look for the positive!) So i apologise about the &apos;Happy being Sarah&apos; title but it seemed so fitting. Isn&apos;t that why they&apos;re cliches? &apos;Cause you say something and everyone says &apos;oh yeah sister, amen to that.&apos; Or something similar.I&apos;ve had an interesting week, i hopped on a plane and visited beautiful friends in Melbourne. I played a show and had a meeting with my publishing company.I barely made any money but i didn&apos;t mind, the gifts i received on this trip meant more than money in my purse.&lt;a href=&quot;http://4.bp.blogspot.com/-bKRk9yliakk/T3uYljC22gI/AAAAAAAAAFA/V-28EGsqtt0/s1600/412535_10150711663958960_468340916_o.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;The Wesley Anne, photo by Oliver Happy.I am constantly in awe of some of the people that work at Mushroom and the way they have supported my career through the birth of my child, through the phase i went through of only writing dark, slow and sombre experimental type music and much more too. Instead of feeling pressure i feel an uplifting sense of gratitude for their patience and understanding. And they get me. They get that i&apos;m not shooting for the moon. I just love to write, make good records and be a good Mum. A good person. They love me as i am.I also parted ways with my management team after over a year of working together. It was swift, it was sudden and it was clean. Sometimes people are in your life for a little while until you both agree that &apos;our work here is done.&apos; I believe that i needed help in starting up my musical &apos;career&apos; (Sometimes the word &apos;career&apos; seems so annoying to me.) after such a long break where all i did was pat my son&apos;s head, nap and breastfeed. I&apos;m pretty sure i did other things too but those are the things that stand out to me. Now i feel like it&apos;s time for me to take over things myself again, with more confidence and a belief in myself. I lost that. Anyway. Short story really, we had different ideas on who Sarah Humphreys is. Was. Whatever.&apos;I&apos;m happy being me. &apos;&apos;We&apos;re not happy with that.&apos;&apos;I&apos;m happy being me.&apos;END OF RELATIONSHIP.SARAH LEFT FEELING SLIGHTLY BEWILDERED.There are enough people in the world on YOUR wavelength to not bother with the people who aren&apos;t. There are enough people who like you, just as you are. You don&apos;t have to break, you don&apos;t even have to bend. You can just wish them well and go on your merry little way. You can have a little cry. You can have a big cry. Or you can just simply let go and swap your contacts list, fix up any outstanding bills and return to being you.Off to The National Folk Festival in Canberra tomorrow, i should finish packing our woollens right now but i needed a morning to just drink tea and read your beautiful little writings. I have a bunged up nose so i think this decision is wise. A morning of rest. Meetings with ABC next week about when i&apos;ll be recording and releasing my next album. My second full length album. I&apos;m more than a little bit excited and very ready.So there you go. I&apos;m happy being Sarah. I accept who she is, how she looks, how she is. It feels nice to say that. To all of you. (All seven of you.) ;)x</description>
					<content:encoded><![CDATA[Once a reviewer told me my first album was full of cliches. He was a lowly reviewer, but a reviewer nonetheless. I've had many good reviews too by people i never dreamed would listen to my records. (Positive! Always look for the positive!) So i apologise about the 'Happy being Sarah' title but it seemed so fitting. Isn't that why they're cliches? 'Cause you say something and everyone says 'oh yeah sister, amen to that.' Or something similar.<br /><br />I've had an interesting week, i hopped on a plane and visited beautiful friends in Melbourne. I played a show and had a meeting with my publishing company.I barely made any money but i didn't mind, the gifts i received on this trip meant more than money in my purse.<br /><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-bKRk9yliakk/T3uYljC22gI/AAAAAAAAAFA/V-28EGsqtt0/s1600/412535_10150711663958960_468340916_o.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="http://4.bp.blogspot.com/-bKRk9yliakk/T3uYljC22gI/AAAAAAAAAFA/V-28EGsqtt0/s320/412535_10150711663958960_468340916_o.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">The Wesley Anne, photo by Oliver Happy.</td></tr></tbody></table>I am constantly in awe of some of the people that work at Mushroom and the way they have supported my career through the birth of my child, through the phase i went through of only writing dark, slow and sombre experimental type music and much more too. Instead of feeling pressure i feel an uplifting sense of gratitude for their patience and understanding. And they get me. They get that i'm not shooting for the moon. I just love to write, make good records and be a good Mum. A good person. They love me as i am.<br /><br />I also parted ways with my management team after over a year of working together. It was swift, it was sudden and it was clean. Sometimes people are in your life for a little while until you both agree that 'our work here is done.' I believe that i needed help in starting up my musical 'career' (Sometimes the word 'career' seems so annoying to me.) after such a long break where all i did was pat my son's head, nap and breastfeed. I'm pretty sure i did other things too but those are the things that stand out to me. Now i feel like it's time for me to take over things myself again, with more confidence and a belief in myself. I lost that. Anyway. Short story really, we had different ideas on who Sarah Humphreys is. Was. Whatever.<br /><br /><i>'I'm happy being me. '</i><br /><i>'We're not happy with that.'</i><br /><i>'I'm happy being me.'</i><br /><i>END OF RELATIONSHIP.</i><br /><i>SARAH LEFT FEELING SLIGHTLY BEWILDERED.</i><br /><i><br /></i><br />There are enough people in the world on YOUR wavelength to not bother with the people who aren't. There are enough people who like you, just as you are. You don't have to break, you don't even have to bend. You can just wish them well and go on your merry little way. You can have a little cry. You can have a big cry. Or you can just simply let go and swap your contacts list, fix up any outstanding bills and return to being you.<br /><br />Off to The National Folk Festival in Canberra tomorrow, i should finish packing our woollens right now but i needed a morning to just drink tea and read your beautiful little writings. I have a bunged up nose so i think this decision is wise. A morning of rest. Meetings with ABC next week about when i'll be recording and releasing my next album. My second full length album. I'm more than a little bit excited and very ready.<br /><br />So there you go. I'm happy being Sarah. I accept who she is, how she looks, how she is. It feels nice to say that. To all of you. (All seven of you.) ;)<br /><br />x<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-4976546082049100243?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Wed, 04 Apr 2012 05:50:00 GMT</pubDate>
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					<title>We made a film clip!</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=1916607</link>
					<description>&amp;nbsp;One afternoon last week, the boys and I decided to make this film clip. It took a couple of hours to set up the big lights, make myself look pretty, whack on a new (vintage) dress (it was a bargain and i bloody love it) and do a few takes of the song.
&amp;nbsp;
I&apos;d love you to watch it, share it and absorb this beautiful Wilco song. I&apos;ve cried many a tear listening to Wilco, i&apos;ve rocked my baby boy to sleep listening to their collaboration with Billy Bragg and singing Woody Guthrie lyrics. It&apos;s close to my heart...
&amp;nbsp;
&lt;a href=&quot;http://www.youtube.com/watch?v=QbLYZ62leDw&quot;&gt;http://www.youtube.com/watch?v=QbLYZ62leDw
&amp;nbsp;
My first little clip with many more to come... &apos;You Make My Dreams&apos; is halfway finished.
&amp;nbsp;
Things are happening, it&apos;s awesome. This balancing act is working out. Phew.
&amp;nbsp;
x</description>
					<content:encoded><![CDATA[&nbsp;One afternoon last week, the boys and I decided to make this film clip. It took a couple of hours to set up the big lights, make myself look pretty, whack on a new (vintage) dress (it was a bargain and i bloody love it) and do a few takes of the song.
<div>&nbsp;</div>
<div>I'd love you to watch it, share it and absorb this beautiful Wilco song. I've cried many a tear listening to Wilco, i've rocked my baby boy to sleep listening to their collaboration with Billy Bragg and singing Woody Guthrie lyrics. It's close to my heart...</div>
<div>&nbsp;</div>
<div><a href="http://www.youtube.com/watch?v=QbLYZ62leDw">http://www.youtube.com/watch?v=QbLYZ62leDw</a></div>
<div>&nbsp;</div>
<div>My first little clip with many more to come... 'You Make My Dreams' is halfway finished.</div>
<div>&nbsp;</div>
<div>Things are happening, it's awesome. This balancing act is working out. Phew.</div>
<div>&nbsp;</div>
<div>x</div>]]></content:encoded>
					<pubDate>Tue, 27 Mar 2012 13:59:58 GMT</pubDate>
					<guid isPermaLink="false">C1C71FE385DC1A972AFE0D86FFBA929D</guid>
					
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				<item>
					<title>In an ordinary afternoon...we made this!</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050651</link>
					<description>One afternoon last week, the boys and I decided to make this film clip. It took a couple of hours to set up the big lights, make myself look pretty, whack on a new (vintage) dress (it was a bargain and i bloody love it) and do a few takes of the song.I&apos;d love you to watch it, share it and absorb this beautiful Wilco song. I&apos;ve cried many a tear listening to Wilco, i&apos;ve rocked my baby boy to sleep listening to their collaboration with Billy Bragg and singing Woody Guthrie lyrics. It&apos;s close to my heart...&lt;a href=&quot;http://www.youtube.com/watch?v=QbLYZ62leDw&quot;&gt;http://www.youtube.com/watch?v=QbLYZ62leDwMy first little clip with many more to come...&amp;nbsp;&apos;You Make My Dreams&apos; is halfway finished.Things are happening, it&apos;s awesome. This balancing act is working out. Phew.x</description>
					<content:encoded><![CDATA[One afternoon last week, the boys and I decided to make this film clip. It took a couple of hours to set up the big lights, make myself look pretty, whack on a new (vintage) dress (it was a bargain and i bloody love it) and do a few takes of the song.<br /><br />I'd love you to watch it, share it and absorb this beautiful Wilco song. I've cried many a tear listening to Wilco, i've rocked my baby boy to sleep listening to their collaboration with Billy Bragg and singing Woody Guthrie lyrics. It's close to my heart...<br /><br /><a href="http://www.youtube.com/watch?v=QbLYZ62leDw">http://www.youtube.com/watch?v=QbLYZ62leDw</a><br /><br />My first little clip with many more to come...&nbsp;'You Make My Dreams' is halfway finished.<br /><br />Things are happening, it's awesome. This balancing act is working out. Phew.<br /><br />x<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-4455001361722716112?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Tue, 27 Mar 2012 13:55:00 GMT</pubDate>
					<guid isPermaLink="false">3DCA6A07ADDDF4B9BF9B95A582CECF0E</guid>
					
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					<title>Blankets Of Love</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050505</link>
					<description>I opened this link without knowing what it was and it really floored me. Things like this are things i don&apos;t like to think about too often, i am a very emotional person and quite easily upset.But this, this is important.&lt;a href=&quot;http://1.bp.blogspot.com/-eirhpQADqwY/T1QP2Zd2K4I/AAAAAAAAAak/VQ6wQZzYcIo/s1600/bol3.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;This cause, this song, this family&apos;s wish.So please donate on the link below, i didn&apos;t have a lot to give but something is better than nothing.&lt;a href=&quot;http://www.tully-blanketsoflove.blogspot.com.au/&quot; target=&quot;_blank&quot;&gt;Blankets Of Love&amp;nbsp;Much lovex Sarah</description>
					<content:encoded><![CDATA[I opened this link without knowing what it was and it really floored me. Things like this are things i don't like to think about too often, i am a very emotional person and quite easily upset.<br /><br />But this, this is important.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-eirhpQADqwY/T1QP2Zd2K4I/AAAAAAAAAak/VQ6wQZzYcIo/s1600/bol3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="http://1.bp.blogspot.com/-eirhpQADqwY/T1QP2Zd2K4I/AAAAAAAAAak/VQ6wQZzYcIo/s320/bol3.jpg" width="320" /></a></div><br /><br />This cause, this song, this family's wish.<br /><br />So please donate on the link below, i didn't have a lot to give but something is better than nothing.<br /><br /><a href="http://www.tully-blanketsoflove.blogspot.com.au/" target="_blank">Blankets Of Love&nbsp;</a><br /><br />Much love<br /><br />x Sarah<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-7178832583384693160?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Tue, 06 Mar 2012 17:45:00 GMT</pubDate>
					<guid isPermaLink="false">B1A98B45F788C00E7CA5BB227223CC2C</guid>
					
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					<title>So, About Him...</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050506</link>
					<description>&lt;a href=&quot;http://a4.mzstatic.com/us/r1000/115/Music/cc/31/4f/mzi.umvgvhtw.170x170-75.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;Him is my new recording. It&apos;s my first little toe dip in the water since i became Jude&apos;s Mumma. Everything surrounding this EP makes me smile and/or feel emotional and I&apos;d like to share some of the moments with you.TWO HEARTS - BRUCE SPRINGSTEENI chose six songs, one of which only made it onto the record by sheer luck because i promised my manager Chris I&apos;d only do five. It was a small project and we had a limited amount of time and our budget was little. But if i got this one in one take, could i put it on? Please? Okay he said. And one take, &apos;Two Hearts&apos; became a member of this ukulele family of songs. I won! I heard this song on a mix-tape some guy made me..&amp;nbsp;I chose each song because it reminded me of a man in my life.. and all of these songwriters are male. I wanted to interpret their words and their feelings through the eyes of a woman.JESUS ETC - WILCOBeing a person on stage has it&apos;s benefits. Even when it&apos;s a small stage like most of the ones I&apos;m on, people still put you on a pedestal. Especially boys. Boys love girls on stage. At the beginning they&apos;re all like &apos;You&apos;re so awesome&apos; &apos;I love that song&apos; &apos;You&apos;re on stage, oh wowsy.&apos; Well they don&apos;t SAY &apos;wowsy&apos; but that&apos;s what they&apos;re thinking. And the stage lighting, especially if it&apos;s the warm tones makes an average girl look like a sexy mama. Kinda. In the right dress...But it&apos;s not real. And it wears off. And you&apos;re left with plain old Sarah. I like her. She still writes songs, she is quirky and loving and warm and sometimes gets grumpy but she&apos;s cool. But she&apos;s nowhere near as cool as the girl on stage that they first met. And she doesn&apos;t constantly wear 60&apos;s vintage dresses. Sometimes she wear jeans. And the reality sets in. So a song or two on this EP are for one of those boys. The dick boy on stage that liked the girl on stage.YOU ARE MY SUNSHINE - BOX CAR WILLIEOne song is for my Dad. We used to sing this song in the car together when i was REALLY little. He loved Country &amp;amp; Western tapes and would always have one playing in the big brown Ford Falcon that we called &apos;The Beast.&apos; My Dad and i haven&apos;t always been particularly close, he had a lot more in common with my older brothers and they did lots of sporty, blokey things. He spent more time with his home-made BBQ to be perfectly honest, burnt everything to a crisp, the sausage. I also lived with my Mum most of the time, so it was just my Mum and I from when i was nine onwards so there wasn&apos;t heaps of Dad time. But we loved each other, in our own confused way. We&apos;ve gotten a lot closer now that I&apos;m older and he isn&apos;t as well. A lot of things have been forgiven, a lot of water under the bridge. Lots of tears, lots of love, lots of singing. He cries every time i sing. It&apos;s really hard to not get choked up when my Dad is at a gig.YOU MAKE-A-MAI DREAMS COME TRUE - HALL &amp;amp; OATESAnother man came into my life when i started to make this EP. I cleverly asked him to take photos of my recording session and then dropped not-so-subtle hints that i thought he was a sex-bomb. Whatever that is. But seriously, he is so tall... We eventually and awkwardly began dating and getting to know each other and he really does make my dreams come true. He&apos;s a wonderful, well-rounded, kind and very nice looking man. I should have assigned vomit bags for this post...So i sing that song for him now every time it comes up in the set.DANIEL - ELTON JOHNDaniel is another song i used to sing for Jude when he was in my tummy, i thought of naming him Daniel but decided the song was far too sad. I used to put this record on and dance around the house, hand on belly. My best friend lost a friend and his name was Daniel, they played this song at his funeral and it matched word for word how everyone was feeling and the life that this young man had lived. The story and the song stuck with me and i had to put it on here.BEAUTIFUL BOY - JOHN LENNONMy son. My sunshine. My beautiful boy. When he arrived into my life i couldn&apos;t given my guitar, my songbooks, my heart, my life away. I fell in love hard. I was an exhausted, breastfeeding mother functioning on very little sleep. I tried to play, really I did. I tried to gig, really I did. But it just didn&apos;t work for me. My life was about the health and well being of my son and myself. All i could do was look after us both, and now when i look back - i know that&apos;s more than enough in your first year &amp;nbsp;of having a baby. I am much gentler on myself now. And toddlerhood brings with it sleeping through the night, a little boy who weaned himself at around 17 months with a shake of the head and a Mummy who is in complete awe of the gorgeous human I&apos;ve created.So there he is, Him. Some little stories anyway. If you feel like having a listen or feel like buying my music, you can buy it &lt;a href=&quot;http://shop.abc.net.au/products/him&quot; target=&quot;_blank&quot;&gt;here or you can download it from &lt;a href=&quot;http://itunes.apple.com/au/album/him-ep/id479096224&quot; target=&quot;_blank&quot;&gt;iTunes or you can go to any record store (JB-HIFI and ABC shops are my main stockists)Oh and these are some of the photos &lt;a href=&quot;http://www.paulmelnyk.com.au/&quot; target=&quot;_blank&quot;&gt;Paul took while i made it. Adam Toole (my engineer extraordinaire) &amp;nbsp;took the last couple.&lt;a href=&quot;http://4.bp.blogspot.com/-G_S7JYSjcIg/T1Hz5nKXuQI/AAAAAAAAAEQ/KARY_gZzRA0/s1600/IMG_2609.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-dSia7pb8XCo/T1Hz7NyQ7OI/AAAAAAAAAEY/cKx0C3tpLOI/s1600/IMG_2611.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-VUtj6L2fsC0/T1Hz89-MkVI/AAAAAAAAAEg/BsNfeA7vQL8/s1600/IMG_2601.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-K559hB-4MHw/T1H0C-XC5kI/AAAAAAAAAEw/WdVOvUUqQro/s1600/IMG_4294.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-KM-2CwiTP-U/T1H0EamTdbI/AAAAAAAAAE0/gcX6YAr6NiI/s1600/IMG_4292.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;*I&apos;m aware that a lot of these songs have additional writers and info, however i&apos;ve just listed the version of the song and artist to keep it simple.</description>
					<content:encoded><![CDATA[<span id="goog_897547820"></span><span id="goog_897547821"></span><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://a4.mzstatic.com/us/r1000/115/Music/cc/31/4f/mzi.umvgvhtw.170x170-75.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://a4.mzstatic.com/us/r1000/115/Music/cc/31/4f/mzi.umvgvhtw.170x170-75.jpg" /></a></div><br /><br />Him is my new recording. It's my first little toe dip in the water since i became Jude's Mumma. Everything surrounding this EP makes me smile and/or feel emotional and I'd like to share some of the moments with you.<br /><br />TWO HEARTS - BRUCE SPRINGSTEEN<br />I chose six songs, one of which only made it onto the record by sheer luck because i promised my manager Chris I'd only do five. It was a small project and we had a limited amount of time and our budget was little. But if i got this one in one take, could i put it on? Please? Okay he said. And one take, 'Two Hearts' became a member of this ukulele family of songs. I won! I heard this song on a mix-tape some guy made me..&nbsp;I chose each song because it reminded me of a man in my life.. and all of these songwriters are male. I wanted to interpret their words and their feelings through the eyes of a woman.<br /><br />JESUS ETC - WILCO<br />Being a person on stage has it's benefits. Even when it's a small stage like most of the ones I'm on, people still put you on a pedestal. Especially boys. Boys love girls on stage. At the beginning they're all like 'You're so awesome' 'I love that song' 'You're on stage, oh wowsy.' Well they don't SAY 'wowsy' but that's what they're thinking. And the stage lighting, especially if it's the warm tones makes an average girl look like a sexy mama. Kinda. In the right dress...<br /><br />But it's not real. And it wears off. And you're left with plain old Sarah. I like her. She still writes songs, she is quirky and loving and warm and sometimes gets grumpy but she's cool. But she's nowhere near as cool as the girl on stage that they first met. And she doesn't constantly wear 60's vintage dresses. Sometimes she wear jeans. And the reality sets in. So a song or two on this EP are for one of those boys. The <s>dick</s> boy on stage that liked the girl on stage.<br /><br />YOU ARE MY SUNSHINE - BOX CAR WILLIE<br />One song is for my Dad. We used to sing this song in the car together when i was REALLY little. He loved Country &amp; Western tapes and would always have one playing in the big brown Ford Falcon that we called 'The Beast.' My Dad and i haven't always been particularly close, he had a lot more in common with my older brothers and they did lots of sporty, blokey things. He spent more time with his home-made BBQ to be perfectly honest, burnt everything to a crisp, the sausage. I also lived with my Mum most of the time, so it was just my Mum and I from when i was nine onwards so there wasn't heaps of Dad time. But we loved each other, in our own confused way. We've gotten a lot closer now that I'm older and he isn't as well. A lot of things have been forgiven, a lot of water under the bridge. Lots of tears, lots of love, lots of singing. He cries every time i sing. It's really hard to not get choked up when my Dad is at a gig.<br /><br />YOU MAKE-A-MAI DREAMS COME TRUE - HALL &amp; OATES<br />Another man came into my life when i started to make this EP. I cleverly asked him to take photos of my recording session and then dropped not-so-subtle hints that i thought he was a sex-bomb. Whatever that is. But seriously, he is so tall... We eventually and awkwardly began dating and getting to know each other and he really does make my dreams come true. He's a wonderful, well-rounded, kind and very nice looking man. I should have assigned vomit bags for this post...So i sing that song for him now every time it comes up in the set.<br /><br />DANIEL - ELTON JOHN<br />Daniel is another song i used to sing for Jude when he was in my tummy, i thought of naming him Daniel but decided the song was far too sad. I used to put this record on and dance around the house, hand on belly. My best friend lost a friend and his name was Daniel, they played this song at his funeral and it matched word for word how everyone was feeling and the life that this young man had lived. The story and the song stuck with me and i had to put it on here.<br /><span class="Apple-style-span" style="font-size: x-small;"><span class="Apple-style-span" style="font-size: small;"><br /></span></span><br />BEAUTIFUL BOY - JOHN LENNON<br />My son. My sunshine. My beautiful boy. When he arrived into my life i couldn't given my guitar, my songbooks, my heart, my life away. I fell in love hard. I was an exhausted, breastfeeding mother functioning on very little sleep. I tried to play, really I did. I tried to gig, really I did. But it just didn't work for me. My life was about the health and well being of my son and myself. All i could do was look after us both, and now when i look back - i know that's more than enough in your first year &nbsp;of having a baby. I am much gentler on myself now. And toddlerhood brings with it sleeping through the night, a little boy who weaned himself at around 17 months with a shake of the head and a Mummy who is in complete awe of the gorgeous human I've created.<br /><br />So there he is, Him. Some little stories anyway. If you feel like having a listen or feel like buying my music, you can buy it <a href="http://shop.abc.net.au/products/him" target="_blank">here</a> or you can download it from <a href="http://itunes.apple.com/au/album/him-ep/id479096224" target="_blank">iTunes</a> or you can go to any record store (JB-HIFI and ABC shops are my main stockists)<br /><br />Oh and these are some of the photos <a href="http://www.paulmelnyk.com.au/" target="_blank">Paul</a> took while i made it. Adam Toole (my engineer extraordinaire) &nbsp;took the last couple.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-G_S7JYSjcIg/T1Hz5nKXuQI/AAAAAAAAAEQ/KARY_gZzRA0/s1600/IMG_2609.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-G_S7JYSjcIg/T1Hz5nKXuQI/AAAAAAAAAEQ/KARY_gZzRA0/s320/IMG_2609.jpg" width="213" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-dSia7pb8XCo/T1Hz7NyQ7OI/AAAAAAAAAEY/cKx0C3tpLOI/s1600/IMG_2611.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-dSia7pb8XCo/T1Hz7NyQ7OI/AAAAAAAAAEY/cKx0C3tpLOI/s320/IMG_2611.jpg" width="213" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-VUtj6L2fsC0/T1Hz89-MkVI/AAAAAAAAAEg/BsNfeA7vQL8/s1600/IMG_2601.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="http://3.bp.blogspot.com/-VUtj6L2fsC0/T1Hz89-MkVI/AAAAAAAAAEg/BsNfeA7vQL8/s320/IMG_2601.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-K559hB-4MHw/T1H0C-XC5kI/AAAAAAAAAEw/WdVOvUUqQro/s1600/IMG_4294.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="http://2.bp.blogspot.com/-K559hB-4MHw/T1H0C-XC5kI/AAAAAAAAAEw/WdVOvUUqQro/s320/IMG_4294.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-KM-2CwiTP-U/T1H0EamTdbI/AAAAAAAAAE0/gcX6YAr6NiI/s1600/IMG_4292.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="http://4.bp.blogspot.com/-KM-2CwiTP-U/T1H0EamTdbI/AAAAAAAAAE0/gcX6YAr6NiI/s320/IMG_4292.JPG" width="320" /></a></div><br /><br /><span class="Apple-style-span" style="font-size: x-small;">*I'm aware that a lot of these songs have additional writers and info, however i've just listed the version of the song and artist to keep it simple.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-1435367763546996344?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Sat, 03 Mar 2012 16:32:00 GMT</pubDate>
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					<title>To slowly close a door.</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050507</link>
					<description>Last week i had the privilege as a writer signed to Mushroom Music Publishing to spend some time at a songwriter&apos;s retreat in the Hunter Valley. I organised for Jude to stay with his Dad (which he does every week at some point anyway) and put it out of my mind until the day before. I burst into tears. I got anxious and afraid of my old life that didn&apos;t fit me anymore. Feelings of unworthiness and being out of my depth surfaced. But i went on packing and after several (million) kisses for Jude, i walked out of the door.An early train ride calmed me, as they sometimes do. Lots of time to reflect and even though it&apos;s not quiet it&apos;s quiet compared to a little darling boy asking me questions, grabbing my head to face him and requesting often; &apos;Don&apos;t want Mummy to talk!&apos; if i dare speak to others when he feels like it&apos;s the perfect time to have a discussion about Owls. Again.I felt at ease by the time i was there and back in one of my elements, the gorgeous and rich sea of days and nights on end of music. &apos;This used to be my life, living and breathing music.&apos; i thought. Hmmm. Yeah a lot of it used to be drinking, smoking, watching tv, procrastinating, boy watching and sleeping in too. But the rosie&apos;s were on..&lt;a href=&quot;http://4.bp.blogspot.com/-JLSfVk0H2p8/T0MaPhayrXI/AAAAAAAAAD4/wuAJjMGAGXI/s1600/423053_10150673797050421_662585420_11646395_1330797830_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;display: inline !important; margin-left: auto; margin-right: auto;&quot;&gt;Kim Richey &amp;amp; I.I worked with a wonderful lady named Kim Richey and we wrote and recorded two songs in a little over a day. I felt it was time to tackle my separation from my husband in a song. So we did. I haven&apos;t written about it before. The song is called &apos;To Slowly Close A Door&apos; - It&apos;s a sad and sweet goodbye song, i think it has a lot of peace in it.These are the words..&apos;Come a little closer and i&apos;ll tell you things&amp;nbsp;I never could beforeBreathe a little bigger now, it&apos;s a wonder how we got to where we areLong way we&apos;ve come a long wayLong way we&apos;ve come a long way to slowly close a doorNothing could be sweeter than our Sunday&apos;s child, full of graceWe were so much younger the pieces all fell in placeLong way we&apos;ve come a long wayLong way we&apos;ve come a long way to slowly close a doorAnd there is more than enough*Epic guitar solo by Matt Fell*We&apos;ve come a long way to slowly close a door.&apos;-S.Humphreys/K.Richey&lt;a href=&quot;http://4.bp.blogspot.com/-JLSfVk0H2p8/T0MaPhayrXI/AAAAAAAAAD4/wuAJjMGAGXI/s1600/423053_10150673797050421_662585420_11646395_1330797830_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-JLSfVk0H2p8/T0MaPhayrXI/AAAAAAAAAD4/wuAJjMGAGXI/s1600/423053_10150673797050421_662585420_11646395_1330797830_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-Toh6kj1oRb8/T0MaU8tm9rI/AAAAAAAAAEI/RD5S7BfKMcY/s1600/422753_10150673986045421_662585420_11646650_1495207648_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;So i guess my message is in this blog, if there is one, is that even if it feels difficult or scary to remember the creative version of yourself, the person you were before you became a wife or a mother, a carer or a workaholic - whatever - please let her dive into something every now and then. You can talk yourself out of anything, you&apos;re a pro at it. You&apos;re even rewarded for it most of the time and called &apos;selfless.&apos; But please, don&apos;t.x Sarah (Jude&apos;s Mum. And so much more.)</description>
					<content:encoded><![CDATA[Last week i had the privilege as a writer signed to Mushroom Music Publishing to spend some time at a songwriter's retreat in the Hunter Valley. I organised for Jude to stay with his Dad (which he does every week at some point anyway) and put it out of my mind until the day before. I burst into tears. I got anxious and afraid of my old life that didn't fit me anymore. Feelings of unworthiness and being out of my depth surfaced. But i went on packing and after several (million) kisses for Jude, i walked out of the door.<br /><br />An early train ride calmed me, as they sometimes do. Lots of time to reflect and even though it's not quiet it's quiet compared to a little darling boy asking me questions, grabbing my head to face him and requesting often; 'Don't want Mummy to talk!' if i dare speak to others when he feels like it's the perfect time to have a discussion about Owls. Again.<br /><br />I felt at ease by the time i was there and back in one of my elements, the gorgeous and rich sea of days and nights on end of music. 'This used to be my life, living and breathing music.' i thought. Hmmm. Yeah a lot of it used to be drinking, smoking, watching tv, procrastinating, boy watching and sleeping in too. But the rosie's were on..<br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-JLSfVk0H2p8/T0MaPhayrXI/AAAAAAAAAD4/wuAJjMGAGXI/s1600/423053_10150673797050421_662585420_11646395_1330797830_n.jpg" imageanchor="1" style="display: inline !important; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="http://4.bp.blogspot.com/-JLSfVk0H2p8/T0MaPhayrXI/AAAAAAAAAD4/wuAJjMGAGXI/s200/423053_10150673797050421_662585420_11646395_1330797830_n.jpg" width="200" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Kim Richey &amp; I.</td></tr></tbody></table>I worked with a wonderful lady named Kim Richey and we wrote and recorded two songs in a little over a day. I felt it was time to tackle my separation from my husband in a song. So we did. I haven't written about it before. The song is called 'To Slowly Close A Door' - It's a sad and sweet goodbye song, i think it has a lot of peace in it.<br /><br />These are the words..<br /><br />'Come a little closer and i'll tell you things&nbsp;I never could before<br />Breathe a little bigger now, it's a wonder how we got to where we are<br /><br />Long way we've come a long way<br />Long way we've come a long way to slowly close a door<br /><br />Nothing could be sweeter than our Sunday's child, full of grace<br />We were so much younger the pieces all fell in place<br /><br />Long way we've come a long way<br />Long way we've come a long way to slowly close a door<br /><br />And there is more than enough<br /><br />*Epic guitar solo by Matt Fell*<br /><br />We've come a long way to slowly close a door.'<br /><br />-S.Humphreys/K.Richey<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-JLSfVk0H2p8/T0MaPhayrXI/AAAAAAAAAD4/wuAJjMGAGXI/s1600/423053_10150673797050421_662585420_11646395_1330797830_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a></div><a href="http://4.bp.blogspot.com/-JLSfVk0H2p8/T0MaPhayrXI/AAAAAAAAAD4/wuAJjMGAGXI/s1600/423053_10150673797050421_662585420_11646395_1330797830_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><div style="text-align: left;"><a href="http://2.bp.blogspot.com/-Toh6kj1oRb8/T0MaU8tm9rI/AAAAAAAAAEI/RD5S7BfKMcY/s1600/422753_10150673986045421_662585420_11646650_1495207648_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://2.bp.blogspot.com/-Toh6kj1oRb8/T0MaU8tm9rI/AAAAAAAAAEI/RD5S7BfKMcY/s200/422753_10150673986045421_662585420_11646650_1495207648_n.jpg" width="200" /></a></div><br /><br />So i guess my message is in this blog, if there is one, is that even if it feels difficult or scary to remember the creative version of yourself, the person you were before you became a wife or a mother, a carer or a workaholic - whatever - please let her dive into something every now and then. You can talk yourself out of anything, you're a pro at it. You're even rewarded for it most of the time and called 'selfless.' But please, don't.<br /><br />x Sarah (Jude's Mum. And so much more.)<br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-7255266300176492845?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Tue, 21 Feb 2012 10:21:00 GMT</pubDate>
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					<title>Best (op shop) day of my life.</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050508</link>
					<description>I walked back up the browny-red coloured stairs with happiness in my heart and my arms full of op shopped bargains and announced to &lt;a href=&quot;http://www.paulmelnyk.com.au/&quot; target=&quot;_blank&quot;&gt;Paul that this was indeed, the best day of my life.&apos;Of your life?&apos;He said sweetly.&apos;Yes. Well it was definitely a moment.&apos;I answered.I occasionally exaggerate. But here is my loot and i&apos;ve been staring at it all since i got it home. Paul can&apos;t believe how happy it made me.Jude is so impressed with his haul... &apos;Doggy!&apos; Oh Doggy!&apos; he said about his $3 xylophone. There were 4 others there, someone must have been ridding their lives of doggy xylophones... (FYI - It was The Smith Family @ Bateau Bay - behind Bay Village if anyone needs a xylo-fix)From left to right. Kinda.&lt;a href=&quot;http://4.bp.blogspot.com/-m4zVqDXOa4k/Txqb-fc84ZI/AAAAAAAAADo/03YS3a9J_4U/s1600/IMG_4564.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;Dress for &lt;a href=&quot;http://thebeetleshack.blogspot.com/&quot; target=&quot;_blank&quot;&gt;this lady&apos;s baby Olive (the embroidery is gorgeous) - $5, Vintage floral dress (with original tags!!) for Coco - $5,&amp;nbsp;Red bloomers for Olive - $3, &amp;nbsp;Sailor suit for Jude - $4, Brown slacks for Jude - $4, Metal dump truck - $5,&amp;nbsp;Blue papier mache box - $3,&amp;nbsp;Floral saucepan (mint condition) - $2,&amp;nbsp;Doggy xylophone - $3, Wooden necklace - $1, Clay necklace - $1, Brown glass bowl - 25 cents, Vintage floral mug - 25 cents, Wooden bangles - 50 cents each and my favourite find - brown leather sandals for Jude - $2. And they&apos;re a perfect fit. Was swooning over &lt;a href=&quot;http://www.saltwatersandals.com.au/&quot; target=&quot;_blank&quot;&gt;saltwater sandals but they were a little pricey for my darling&apos;s growing tootsies.How blessed am i?&lt;a href=&quot;http://2.bp.blogspot.com/-HtYpyPCxAjU/TxqcsPZHNPI/AAAAAAAAADw/Ewv2gJMsufg/s1600/IMG_4563.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&amp;nbsp;Chockers of blessed.x</description>
					<content:encoded><![CDATA[I walked back up the browny-red coloured stairs with happiness in my heart and my arms full of op shopped bargains and announced to <a href="http://www.paulmelnyk.com.au/" target="_blank">Paul</a> that this was indeed, the best day of my life.<br /><br />'Of your life?'<br />He said sweetly.<br /><br />'Yes. Well it was definitely a moment.'<br />I answered.<br /><br />I occasionally exaggerate. But here is my loot and i've been staring at it all since i got it home. Paul can't believe how happy it made me.<br /><br />Jude is so impressed with his haul... 'Doggy!' Oh Doggy!' he said about his $3 xylophone. There were 4 others there, someone must have been ridding their lives of doggy xylophones... (FYI - It was The Smith Family @ Bateau Bay - behind Bay Village if anyone needs a xylo-fix)<br /><br />From left to right. Kinda.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-m4zVqDXOa4k/Txqb-fc84ZI/AAAAAAAAADo/03YS3a9J_4U/s1600/IMG_4564.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="http://4.bp.blogspot.com/-m4zVqDXOa4k/Txqb-fc84ZI/AAAAAAAAADo/03YS3a9J_4U/s320/IMG_4564.JPG" width="320" /></a></div><br />Dress for <a href="http://thebeetleshack.blogspot.com/" target="_blank">this lady's</a> baby Olive (the embroidery is gorgeous) - $5, Vintage floral dress (with original tags!!) for Coco - $5,&nbsp;Red bloomers for Olive - $3, &nbsp;Sailor suit for Jude - $4, Brown slacks for Jude - $4, Metal dump truck - $5,&nbsp;Blue papier mache box - $3,&nbsp;Floral saucepan (mint condition) - $2,&nbsp;Doggy xylophone - $3, Wooden necklace - $1, Clay necklace - $1, Brown glass bowl - 25 cents, Vintage floral mug - 25 cents, Wooden bangles - 50 cents each and my favourite find - brown leather sandals for Jude - $2. And they're a perfect fit. Was swooning over <a href="http://www.saltwatersandals.com.au/" target="_blank">saltwater sandals</a> but they were a little pricey for my darling's growing tootsies.<br /><br />How blessed am i?<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-HtYpyPCxAjU/TxqcsPZHNPI/AAAAAAAAADw/Ewv2gJMsufg/s1600/IMG_4563.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-HtYpyPCxAjU/TxqcsPZHNPI/AAAAAAAAADw/Ewv2gJMsufg/s320/IMG_4563.JPG" width="320" /></a>&nbsp;</div><br /><br /><br />Chockers of blessed.<br /><br />x<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-4369175993849708054?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Sat, 21 Jan 2012 17:15:00 GMT</pubDate>
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					<title>When We Met...</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050509</link>
					<description>&lt;a href=&quot;http://4.bp.blogspot.com/-8crfpUuNTqI/Txa8hT6YvnI/AAAAAAAAADg/dsgS_8bAhkU/s1600/PB283709.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;When we metIt was true love at first sight.I remember not being able to believe that you stopped crying when you heard my voice.I remember feeling like a powerful and strong woman for enduring childbirth.I remember being so afraid that something, anything, could ever happen to youThe kind of fear you know only when you are a parentYou try and deafen it, cover your ears, busy your mind and your hands and your heartBut it creeps in.&amp;nbsp;I want to strap you in a stack hatLock all the doorsKeep you by my side foreverBut i love you too much to keep you cooped upIn my cage of adoration.I can only imagine God loves youAnd knows of your specialness too.My little darling sweet pea.</description>
					<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-8crfpUuNTqI/Txa8hT6YvnI/AAAAAAAAADg/dsgS_8bAhkU/s1600/PB283709.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-8crfpUuNTqI/Txa8hT6YvnI/AAAAAAAAADg/dsgS_8bAhkU/s320/PB283709.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">When we met</div><div class="separator" style="clear: both; text-align: center;">It was true love at first sight.</div><div class="separator" style="clear: both; text-align: center;">I remember not being able to believe that you stopped crying when you heard my voice.</div><div class="separator" style="clear: both; text-align: center;">I remember feeling like a powerful and strong woman for enduring childbirth.</div><div class="separator" style="clear: both; text-align: center;">I remember being so afraid that something, anything, could ever happen to you</div><div class="separator" style="clear: both; text-align: center;">The kind of fear you know only when you are a parent</div><div class="separator" style="clear: both; text-align: center;">You try and deafen it, cover your ears, busy your mind and your hands and your heart</div><div class="separator" style="clear: both; text-align: center;">But it creeps in.&nbsp;</div><div class="separator" style="clear: both; text-align: center;">I want to strap you in a stack hat</div><div class="separator" style="clear: both; text-align: center;">Lock all the doors</div><div class="separator" style="clear: both; text-align: center;">Keep you by my side forever</div><div class="separator" style="clear: both; text-align: center;">But i love you too much to keep you cooped up</div><div class="separator" style="clear: both; text-align: center;">In my cage of adoration.</div><div class="separator" style="clear: both; text-align: center;">I can only imagine God loves you</div><div class="separator" style="clear: both; text-align: center;">And knows of your specialness too.</div><div class="separator" style="clear: both; text-align: center;">My little darling sweet pea.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-743070928346365520?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Wed, 18 Jan 2012 18:42:00 GMT</pubDate>
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					<title>With resolution at my side.</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050510</link>
					<description>I think i have just thought up the two most boring resolutions of my life. It&apos;s almost embarrassing for me to admit to them, for my fear of being &apos;boring&apos; overrides many many other fears in my life.So here they are...To be more organisedTo get more sleep.Wow. I almost fell asleep just then...Sometimes living a &apos;fly by the seat of your pants&apos; kind of lifestyle is exciting and liberating. But for me it&apos;s become quite soul destroying and fills me with anxiety over the smallest of things. I have literally burst into tears sometimes at the thought of what to make for dinner, realising i haven&apos;t got any of the ingredients i require, have over-scheduled and under-planned my week and have stayed up too late writing/reading/facebooking/tv-watching/god-knows-what-else-ing.So instead of it being exciting, it&apos;s actually become quite stressful. And i&apos;m done.So this year i am letting go of the teenager within and embracing the woman i know i am. The peaceful, capable, organised, loving, energised mother, musician, girlfriend, family member and friend.&amp;nbsp;Not just for me... for him.&lt;a href=&quot;http://1.bp.blogspot.com/-a4B33ZTUGsw/Tw5VIKogFRI/AAAAAAAAADY/UFHpLb9TsHs/s1600/IMG_3973.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;x</description>
					<content:encoded><![CDATA[<div style="text-align: center;"><div style="text-align: justify;">I think i have just thought up the two most boring resolutions of my life. It's almost embarrassing for me to admit to them, for my fear of being 'boring' overrides many many other fears in my life.</div></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div style="text-align: center;"><div style="text-align: justify;">So here they are?</div></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div style="text-align: center;"><div style="text-align: justify;">To be more organised</div></div><div style="text-align: center;"><div style="text-align: justify;">To get more sleep.</div></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div style="text-align: center;"><div style="text-align: justify;">Wow. I almost fell asleep just then?</div></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div style="text-align: center;"><div style="text-align: justify;">Sometimes living a 'fly by the seat of your pants' kind of lifestyle is exciting and liberating. But for me it's become quite soul destroying and fills me with anxiety over the smallest of things. I have literally burst into tears sometimes at the thought of what to make for dinner, realising i haven't got any of the ingredients i require, have over-scheduled and under-planned my week and have stayed up too late writing/reading/facebooking/tv-watching/god-knows-what-else-ing.</div></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div style="text-align: center;"><div style="text-align: justify;">So instead of it being exciting, it's actually become quite stressful. And i'm done.</div></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div style="text-align: center;"><div style="text-align: justify;">So this year i am letting go of the teenager within and embracing the woman i know i am. The peaceful, capable, organised, loving, energised mother, musician, girlfriend, family member and friend.&nbsp;</div></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div style="text-align: justify;"><br /></div><div style="text-align: center;"><div style="text-align: justify;">Not just for me? for him.</div></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div class="separator" style="clear: both; text-align: justify;"><a href="http://1.bp.blogspot.com/-a4B33ZTUGsw/Tw5VIKogFRI/AAAAAAAAADY/UFHpLb9TsHs/s1600/IMG_3973.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-a4B33ZTUGsw/Tw5VIKogFRI/AAAAAAAAADY/UFHpLb9TsHs/s320/IMG_3973.JPG" width="320" /></a></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div style="text-align: center;"><div style="text-align: justify;"><br /></div></div><div style="text-align: center;"><div style="text-align: justify;">x</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-6013463288277214021?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Thu, 12 Jan 2012 09:37:00 GMT</pubDate>
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					<title>Things Jude likes.</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050511</link>
					<description>Jude - Aged two years and one month&lt;a href=&quot;http://4.bp.blogspot.com/-hk2tuBQZZvw/Tvmb9i28VUI/AAAAAAAAADQ/3Fj8u-abt3c/s1600/IMG_4104.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;1. Asking questions (repeatedly) instead of making statements.&amp;nbsp;Instead of &apos;I want to go to the shops&apos; he says;&apos;Do you want to go to the shops?&apos;&apos;Do you want to go to the shops darlin?&apos;Do you want to go to the shops sweet pea?Then you ask him the question...Mummy : &apos;Do you want to go to the shops sweet pea?&apos;And he answers in the most beautiful tone///&apos;Yaaaiis&apos;2.&amp;nbsp; Reading books3. Puzzlin&apos; with his puzzles.4. Bubbles.&amp;nbsp;5. Santa. Talking about Santa.&amp;nbsp;6. Multivitamins disguised as bear lollies7. Play doh. Where he orders what he would like you to make and then watches you make it. Sometimes he may contribute by making some wheels/eyes. Maaaayyyybe.8. Painting. Or should i say &apos;moving paint around with his hands or a stick.&apos;9. Playing &apos;shopping trolleys and prams&apos; where he and another little human (or a big human most of the time) run around after each other from his room to the lounge room and back again. Over and over again. His tiny little friends even get tired of this waaaay before Jude does.10. &apos;Jumping&apos; on the bed. Even though Jude can&apos;t jump - naw!11. Feeding the chickens next-door or the ducks at the lake.&amp;nbsp;12. The rookpool in Terrigal. They should start charging for that place* it&apos;s so freekin cool. * - Please don&apos;t.13. The Thomas The Tank Engine ride at Erina Fair. He sits very still and has a slight smile on his face, but mostly it&apos;s a look of utter seriousness, concentration and awe of all that is Thomas. Only a mother knows, this is the most excited face of all.14. Wheels. Fans. Washing machines. Dryers. Air conditioning units. Things that go round and round. Sometimes we&apos;ll spend 20 minutes watching the washing machine... Then when we&apos;re at other people&apos;s houses, he asks to see their washing machines. Yep.15. The people he loves. There&apos;s a few special people to Jude, me included and he loves us so. We love him back. So much. More than he will ever know. But i hope he knows as much as he can know.Oh and obviously watching his favourite movies and TV shows on our crappy TV. But i&apos;m not going to put THAT in. Cars, Toy Story, Dora The Explorer, Giggle &amp;amp; Hoot, Roary The Racing Car....&amp;nbsp;</description>
					<content:encoded><![CDATA[<div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">Jude - Aged two years and one month</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-hk2tuBQZZvw/Tvmb9i28VUI/AAAAAAAAADQ/3Fj8u-abt3c/s1600/IMG_4104.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-hk2tuBQZZvw/Tvmb9i28VUI/AAAAAAAAADQ/3Fj8u-abt3c/s320/IMG_4104.jpg" width="239" /></a></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"><br /></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;"><br /></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">1. Asking questions (repeatedly) instead of making statements.&nbsp;</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"><br /></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">Instead of 'I want to go to the shops' he says;</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"><br /></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">'Do you want to go to the shops?'</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">'Do you want to go to the shops darlin?'</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">Do you want to go to the shops sweet pea?</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"><br /></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">Then you ask him the question?</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">Mummy : 'Do you want to go to the shops sweet pea?'</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"><br /></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">And he answers in the most beautiful tone///</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"><br /></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">'Yaaaiis'</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"><br /></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">2.&nbsp; Reading books</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">3. Puzzlin' with his puzzles.</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">4. Bubbles.&nbsp;</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">5. Santa. Talking about Santa.&nbsp;</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">6. Multivitamins disguised as bear lollies</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">7. Play doh. Where he orders what he would like you to make and then watches you make it. Sometimes he may contribute by making some wheels/eyes. Maaaayyyybe.</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">8. Painting. Or should i say 'moving paint around with his hands or a stick.'</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">9. Playing 'shopping trolleys and prams' where he and another little human (or a big human most of the time) run around after each other from his room to the lounge room and back again. Over and over again. His tiny little friends even get tired of this waaaay before Jude does.</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">10. 'Jumping' on the bed. Even though Jude can't jump - naw!</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">11. Feeding the chickens next-door or the ducks at the lake.&nbsp;</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">12. The rookpool in Terrigal. They should start charging for that place* it's so freekin cool. * - Please don't.</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">13. The Thomas The Tank Engine ride at Erina Fair. He sits very still and has a slight smile on his face, but mostly it's a look of utter seriousness, concentration and awe of all that is Thomas. Only a mother knows, this is the most excited face of all.</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">14. Wheels. Fans. Washing machines. Dryers. Air conditioning units. Things that go round and round. Sometimes we'll spend 20 minutes watching the washing machine? Then when we're at other people's houses, he asks to see their washing machines. Yep.</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">15. The people he loves. There's a few special people to Jude, me included and he loves us so. We love him back. So much. More than he will ever know. But i hope he knows as much as he can know.</div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px; min-height: 14.0px;"><br /></div><div style="font: 12.0px Helvetica; margin: 0.0px 0.0px 0.0px 0.0px;">Oh and obviously watching his favourite movies and TV shows on our crappy TV. But i'm not going to put THAT in. Cars, Toy Story, Dora The Explorer, Giggle &amp; Hoot, Roary The Racing Car?.&nbsp;</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-4992446966348071387?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Tue, 27 Dec 2011 16:22:00 GMT</pubDate>
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					<title>There is always room.</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050512</link>
					<description>&lt;a href=&quot;http://4.bp.blogspot.com/-uM-I8XIuj-A/Tuh7GDFAgNI/AAAAAAAAADE/VRUhVstdhVM/s1600/391884_10150518013165421_662585420_11114098_25180179_n-1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&apos;There is always room for love.There is always time.&apos;When my eyes are closed various things happen. I might feel inspired to do something, but most of the time i feel like a nap after a long morning of &apos;requests&apos; from my two year old boss which are actually demands. However, i try and see the glass as half full most of the time.&amp;nbsp;A guy i was speaking to today was trying to convince me of the &apos;terrible twos and aren&apos;t they shocking and oh my&apos; but i continually repeated to him that although Jude is intense, i don&apos;t like to think of it this way. Complaining and whinging won&apos;t make this time any easier. Repeat. Repeat. Breathe. Repeat. (I&apos;m all for a good cry/whinge/moan/scream when it&apos;s needed, rather than holding it all in and pretending everything is fine. But a constant hum of complaints does nuttin&apos; for noone, especially the complainer.)Anyway.Sometimes i feel like getting up and having a spoonful of nutella.Sometimes i feel like having a bath.Sometimes i feel like puttering around the house, moving things around but not really actually cleaning anything.Sometimes i feel like making something. Crappy - but made with love.And sometimes when my little heart decides it has enough inspiration and wants to do what it used to have time for day in day out - it comes up with some words. Sometimes a song, sometimes a poem, sometimes a list of affirmations and dreams and things that long to be put on paper.This is what came out the other day, short and sweet.x</description>
					<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-uM-I8XIuj-A/Tuh7GDFAgNI/AAAAAAAAADE/VRUhVstdhVM/s1600/391884_10150518013165421_662585420_11114098_25180179_n-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-uM-I8XIuj-A/Tuh7GDFAgNI/AAAAAAAAADE/VRUhVstdhVM/s320/391884_10150518013165421_662585420_11114098_25180179_n-1.jpg" width="320" /></a></div><blockquote class="tr_bq">'There is always room for love.</blockquote><blockquote class="tr_bq">There is always time.'</blockquote><br />When my eyes are closed various things happen. I might feel inspired to do something, but most of the time i feel like a nap after a long morning of 'requests' from my two year old boss which are actually demands. However, i try and see the glass as half full most of the time.&nbsp;A guy i was speaking to today was trying to convince me of the 'terrible twos and aren't they shocking and oh my' but i continually repeated to him that although Jude is intense, i don't like to think of it this way. Complaining and whinging won't make this time any easier. Repeat. Repeat. Breathe. Repeat. (I'm all for a good cry/whinge/moan/scream when it's needed, rather than holding it all in and pretending everything is fine. But a constant hum of complaints does nuttin' for noone, especially the complainer.)<br /><br />Anyway.<br /><br />Sometimes i feel like getting up and having a spoonful of nutella.<br /><br />Sometimes i feel like having a bath.<br /><br />Sometimes i feel like puttering around the house, moving things around but not really actually cleaning anything.<br /><br />Sometimes i feel like making something. Crappy - but made with love.<br /><br />And sometimes when my little heart decides it has enough inspiration and wants to do what it used to have time for day in day out - it comes up with some words. Sometimes a song, sometimes a poem, sometimes a list of affirmations and dreams and things that long to be put on paper.<br /><br />This is what came out the other day, short and sweet.<br /><br />x<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-3973062974483936519?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Wed, 14 Dec 2011 16:45:00 GMT</pubDate>
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					<title>So many hats, hats falling off.</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=2050513</link>
					<description>I&apos;ve felt inspired to join this blogging community for a long time now. I write a little blog on my &lt;a href=&quot;http://www.sarahhumphreys.com/&quot;&gt;music page&amp;nbsp;but i&apos;ve decided to come over here too. You all seem warm and inviting, creative and loving. Forgive me if i&apos;m a little shy at first, it doesn&apos;t take long before i open up a bit.But before i go on with my blog post i will introduce myself...My name is Sarah, Sarah Humphreys. I make music and two years ago i created my masterpiece, his name is Jude. I loved him the minute i looked into his eyes. I remember being amazed that when he heard my voice, he stopped crying. I have never felt such immense awe in my whole life. I found it hard to get back into gigging and writing and i was hard on myself. I did my first gig when he was three weeks old and wondered why i was such a failure? Why couldn&apos;t i cope with being a mother and musician? I now think back to those days and want to give myself a big warm hug and say &apos;get off the freekin stage and leave yourself alone!&apos; But i can&apos;t. I can only smile, sigh and know that when i finally did realise i just needed to learn how to be a Mother for a while. For as long as it took, even if that was forever. And that if there&apos;s no band room and you&apos;re a breastfeeding mother, don&apos;t say yes to the gig.Peace came with slowing down. I wasn&apos;t sure if i&apos;d ever do &apos;the music thing&apos; again. Well other than the odd gig here and there. &amp;nbsp;Write songs, show my family, have family jams. And then slowly but surely it came back...I started writing and people wanted to hear what i&apos;d written. I started giving away my non maternity clothes that i&apos;d been wearing for what felt like EIGHT YEARS and pulled out some vintage dresses (and bought a few more late night shopping on ebay.) My marriage ended amicably and my ex-husband and i went back to being what we&apos;ve suspected we&apos;ve always been best as - friends. Jude weaned himself at sixteen months with a simple shake of the head, he never went back on. I was equal parts heartbroken and relieved, a chapter of his babyhood was over and i was proud of the commitment i had made to breastfeeding which wasn&apos;t always easy/natural/painless. I look back on that time with such fondness. A sweet little bub asleep on the boob, and those night feeds/cuddles. Sigh. Anyway what was i saying? Music! Yes. People wanted to hear my voice again, and my voice was there waiting patiently for me. I signed a record deal with ABC and made a new EP with an album coming out next year. People remembered me. I grew as a writer and as a person. I was broken in half from motherhood and when i put myself back together, i was remade into who i am now. A lady i&apos;m quite proud of. Just when i thought it was all over...Right now i am going through a time in my life of complete and utter busy-ness. I don&apos;t cope all that well with wearing many hats, usually i just wear the one and dedicate my life to wearing it well. My multi-tasking abilities are similar to that of a man and not the sharpest man in the shed. I also have complete and utter tunnel vision when it comes to something i care about. Some days i cope, other days i feel drained, tired and a bit underwhelmed with myself.I think in two years time i will want to put my arm around who i am today and say &apos;You&apos;re doing a great job. And it&apos;s all going to be okay. Promise.&apos;Yes.Love &amp;amp; stuff x Sare</description>
					<content:encoded><![CDATA[I've felt inspired to join this blogging community for a long time now. I write a little blog on my <a href="http://www.sarahhumphreys.com/">music page</a>&nbsp;but i've decided to come over here too. You all seem warm and inviting, creative and loving. Forgive me if i'm a little shy at first, it doesn't take long before i open up a bit.<div><br /></div><div>But before i go on with my blog post i will introduce myself...</div><div><br /></div><div>My name is Sarah, Sarah Humphreys. I make music and two years ago i created my masterpiece, his name is Jude. I loved him the minute i looked into his eyes. I remember being amazed that when he heard my voice, he stopped crying. I have never felt such immense awe in my whole life. I found it hard to get back into gigging and writing and i was hard on myself. I did my first gig when he was three weeks old and wondered why i was such a failure? Why couldn't i cope with being a mother and musician? I now think back to those days and want to give myself a big warm hug and say 'get off the freekin stage and leave yourself alone!' But i can't. I can only smile, sigh and know that when i finally did realise i just needed to learn how to be a Mother for a while. For as long as it took, even if that was forever. And that if there's no band room and you're a breastfeeding mother, don't say yes to the gig.</div><div><br /></div><div>Peace came with slowing down. I wasn't sure if i'd ever do 'the music thing' again. Well other than the odd gig here and there. &nbsp;Write songs, show my family, have family jams. And then slowly but surely it came back...I started writing and people wanted to hear what i'd written. I started giving away my non maternity clothes that i'd been wearing for what felt like EIGHT YEARS and pulled out some vintage dresses (and bought a few more late night shopping on ebay.) My marriage ended amicably and my ex-husband and i went back to being what we've suspected we've always been best as - friends. Jude weaned himself at sixteen months with a simple shake of the head, he never went back on. I was equal parts heartbroken and relieved, a chapter of his babyhood was over and i was proud of the commitment i had made to breastfeeding which wasn't always easy/natural/painless. I look back on that time with such fondness. A sweet little bub asleep on the boob, and those night feeds/cuddles. Sigh. Anyway what was i saying? Music! Yes. People wanted to hear my voice again, and my voice was there waiting patiently for me. I signed a record deal with ABC and made a new EP with an album coming out next year. People remembered me. I grew as a writer and as a person. I was broken in half from motherhood and when i put myself back together, i was remade into who i am now. A lady i'm quite proud of. Just when i thought it was all over...</div><div><br /></div><div><div>Right now i am going through a time in my life of complete and utter busy-ness. I don't cope all that well with wearing many hats, usually i just wear the one and dedicate my life to wearing it well. My multi-tasking abilities are similar to that of a man and not the sharpest man in the shed. I also have complete and utter tunnel vision when it comes to something i care about. Some days i cope, other days i feel drained, tired and a bit underwhelmed with myself.</div></div><div><br /></div><div>I think in two years time i will want to put my arm around who i am today and say 'You're doing a great job. And it's all going to be okay. Promise.'</div><div><br /></div><div>Yes.</div><div><br /></div><div>Love &amp; stuff x Sare</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5137470328203913202-1760019096727619183?l=sarahhumphreys.blogspot.com' alt='' /></div>]]></content:encoded>
					<pubDate>Fri, 02 Dec 2011 17:56:00 GMT</pubDate>
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					<title>To Begin.</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=1408863</link>
					<description>&amp;nbsp;A new beginning.
&amp;nbsp;
So many things in my life are coming to an end and so many things are blossoming. I am also in the middle of a few stories too, very excited and a little shaky about what will become of these tales. There&apos;s a new EP to launch, special birthdays to plan and attend and a garage sale to organise for my Dad. &amp;nbsp;Dad recently moved into a little &apos;apartment&apos; better suited to him and his needs. So we&apos;ve been going through a lifetime of books, paintings, nik-naks and memories together. Special.
&amp;nbsp;
My beautiful son turns two in one month, we&apos;re having a teeny tiny celebration with his four little best friends. There will be bubbles, handmade play dough, vegemite sandwiches &amp;amp; a big &apos;Grug&apos; chocolate cake. But the thing he is most excited about is; Pass The Parcel. We played at his little friend Dylan&apos;s birthday and he talked about it all week;
&amp;nbsp;
&apos;Pass the parcel.&apos;&amp;nbsp;
&apos;Tear the paper off!&apos;
&apos;Pass the parcel roller&apos;
(He got a little plastic roller truck when it was his turn. I think he genuinely might have fallen over with sheer disbelief if he wasn&apos;t sitting in my lap.)
&amp;nbsp;
It really must have been pretty magical to him. It just looked like a big pile of newspaper but in it were hidden treasures and everyone got a turn at opening a special present.&amp;nbsp;
&amp;nbsp;
I feel that&apos;s what my life is like now, opening lots of presents that i&apos;ve been waiting patiently for my whole life. It fills me with excitement, fear, nervousness and sometimes the newness of everything overwhelms me.
&amp;nbsp;
It&apos;s my turn! &amp;nbsp;SHIT!
&amp;nbsp;
Check my &lt;a href=&quot;./shows.cfm&quot;&gt;shows page for my special celebration/launch shows in November &amp;amp; December.
&amp;nbsp;
x
&amp;nbsp;
</description>
					<content:encoded><![CDATA[&nbsp;A new beginning.
<div>&nbsp;</div>
<div>So many things in my life are coming to an end and so many things are blossoming. I am also in the middle of a few stories too, very excited and a little shaky about what will become of these tales. There's a new EP to launch, special birthdays to plan and attend and a garage sale to organise for my Dad. &nbsp;Dad recently moved into a little 'apartment' better suited to him and his needs. So we've been going through a lifetime of books, paintings, nik-naks and memories together. Special.</div>
<div>&nbsp;</div>
<div>My beautiful son turns two in one month, we're having a teeny tiny celebration with his four little best friends. There will be bubbles, handmade play dough, vegemite sandwiches &amp; a big 'Grug' chocolate cake. But the thing he is most excited about is; Pass The Parcel. We played at his little friend Dylan's birthday and he talked about it all week;</div>
<div>&nbsp;</div>
<div>'Pass the parcel.'&nbsp;</div>
<div>'Tear the paper off!'</div>
<div>'Pass the parcel roller'</div>
<div>(He got a little plastic roller truck when it was his turn. I think he genuinely might have fallen over with sheer disbelief if he wasn't sitting in my lap.)</div>
<div>&nbsp;</div>
<div>It really must have been pretty magical to him. It just looked like a big pile of newspaper but in it were hidden treasures and everyone got a turn at opening a special present.&nbsp;</div>
<div>&nbsp;</div>
<div>I feel that's what my life is like now, opening lots of presents that i've been waiting patiently for my whole life. It fills me with excitement, fear, nervousness and sometimes the newness of everything overwhelms me.</div>
<div>&nbsp;</div>
<div>It's my turn! &nbsp;SHIT!</div>
<div>&nbsp;</div>
<div>Check my <a href="./shows.cfm">shows page</a> for my special celebration/launch shows in November &amp; December.</div>
<div>&nbsp;</div>
<div>x</div>
<div>&nbsp;<br />
<img width="300" height="300" border="0" alt="" src="http://content.bandzoogle.com/users/SarahHumphreys/images/content/IMG_2282-300.jpg" /></div>]]></content:encoded>
					<pubDate>Wed, 19 Oct 2011 13:45:00 GMT</pubDate>
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					<title>Be love, in big and little ways...</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=1381349</link>
					<description>There are so many problems whirling around us every day. Big ones, little ones. Everyday ones, once in a lifetime ones. Mostly i try and live a simple life, creating joy for my little boy and focusing on all the good things that happen around us and for us.
&amp;nbsp;
I was asked to play at the event below last year but had a young bub and felt like too much of a hermit crab to scuttle out and support such a wonderful cause. He was a tough little person, he didn&apos;t like crowds, being out of my arms for a second or being passed around and i knew it wasn&apos;t my time to help and i was, like i try to be always, easy on myself and thought &apos;maybe next year.&apos;
&amp;nbsp;
Well it&apos;s next year! And i&apos;m SO keen to be a part of this wonderful day. Jude is bigger and braver and he&apos;ll be there too. Probably annoyed that i&apos;m not playing an entire set of wiggles songs. But you can&apos;t have your own way all the time, mate.&amp;nbsp;
&amp;nbsp;
All you have to do to support this wonderful cause (Coast Shelter) is show up and make a donation. It&apos;s not hard. By simply showing up you&apos;ve shown kindness, compassion and love to your fellow humans.
&amp;nbsp;
There&apos;s some wonderful artists playing including Rocwater, Michael Peter, Paul Eagle, Jake Cassar, Kristi Bennett... the list goes on.
&amp;nbsp;
Rise Up 2 - Concert For the homeless
The Rhythm Hut
Sunday 16th October
11am til 6pm
141-145 Erina Street, Gosford
I&apos;ll be on around 4:30pm
&amp;nbsp;
Around 80 people a week are turned away from Central Coast shelters every week to go and brave the streets. That&apos;s around 4000 a year. All proceeds from this event will go to &lt;a href=&quot;http://coastshelter.org.au/&quot;&gt;Coast Shelter.&amp;nbsp;
&amp;nbsp;
I also plan on donating all of my CD sales on the day to Coast Shelter so if you&apos;re after some Christmas presents and you already have one or two of my CDs, give me your cash and i&apos;ll give you a CD and i&apos;ll give it to people who need it more than us and you can wrap it up and give it to someone and we might have made a tiny difference together.
&amp;nbsp;
There&apos;s a facebook page for &lt;a href=&quot;http://www.facebook.com/event.php?eid=224842467563737&quot;&gt;Rise Up 2 also, click on &apos;attending&apos; and attend!&amp;nbsp;
&amp;nbsp;
x
&amp;nbsp;</description>
					<content:encoded><![CDATA[<div>There are so many problems whirling around us every day. Big ones, little ones. Everyday ones, once in a lifetime ones. Mostly i try and live a simple life, creating joy for my little boy and focusing on all the good things that happen around us and for us.</div>
<div>&nbsp;</div>
<div>I was asked to play at the event below last year but had a young bub and felt like too much of a hermit crab to scuttle out and support such a wonderful cause. He was a tough little person, he didn't like crowds, being out of my arms for a second or being passed around and i knew it wasn't my time to help and i was, like i try to be always, easy on myself and thought 'maybe next year.'</div>
<div>&nbsp;</div>
<div>Well it's next year! And i'm SO keen to be a part of this wonderful day. Jude is bigger and braver and he'll be there too. Probably annoyed that i'm not playing an entire set of wiggles songs. But you can't have your own way all the time, mate.&nbsp;</div>
<div>&nbsp;</div>
<div>All you have to do to support this wonderful cause (Coast Shelter) is show up and make a donation. It's not hard. By simply showing up you've shown kindness, compassion and love to your fellow humans.</div>
<div>&nbsp;</div>
<div>There's some wonderful artists playing including Rocwater, Michael Peter, Paul Eagle, Jake Cassar, Kristi Bennett... the list goes on.</div>
<div>&nbsp;</div>
<div>Rise Up 2 - Concert For the homeless</div>
<div>The Rhythm Hut</div>
<div>Sunday 16th October</div>
<div>11am til 6pm</div>
<div>141-145 Erina Street, Gosford</div>
<div>I'll be on around 4:30pm</div>
<div>&nbsp;</div>
<div>Around 80 people a week are turned away from Central Coast shelters every week to go and brave the streets. That's around 4000 a year. All proceeds from this event will go to <a href="http://coastshelter.org.au/">Coast Shelter.&nbsp;</a></div>
<div>&nbsp;</div>
<div>I also plan on donating all of my CD sales on the day to Coast Shelter so if you're after some Christmas presents and you already have one or two of my CDs, give me your cash and i'll give you a CD and i'll give it to people who need it more than us and you can wrap it up and give it to someone and we might have made a tiny difference together.</div>
<div>&nbsp;</div>
<div>There's a facebook page for <a href="http://www.facebook.com/event.php?eid=224842467563737">Rise Up 2</a> also, click on 'attending' and attend!&nbsp;</div>
<div>&nbsp;</div>
<div>x</div>
<div>&nbsp;</div>]]></content:encoded>
					<pubDate>Mon, 10 Oct 2011 17:25:08 GMT</pubDate>
					<guid isPermaLink="false">C69EB65AFECAF6AFEA4F470474FC9906</guid>
					
				</item>
			  	

				<item>
					<title>Calm In My Heart...</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=1284718</link>
					<description>&amp;nbsp;Peace.&amp;nbsp;It does not mean to be in a place 
where there is no noise, trouble or hard work. 
It means to be in the midst of those things 
and still be calm in your heart.
- Anon


</description>
					<content:encoded><![CDATA[<div style="text-align: center; "><span style="font-size: medium; ">&nbsp;<b>Peace.</b>&nbsp;It does not mean to be in a place <br />
where there is no noise, trouble or hard work. <br />
It means to be in the midst of those things <br />
and still be calm in your heart.<br />
- Anon<br />
<br />
<img border="0" alt="" src="http://content.bandzoogle.com/users/SarahHumphreys/images/content/IMG_2206-300.JPG" /><br type="_moz" />
</span></div>]]></content:encoded>
					<pubDate>Mon, 12 Sep 2011 20:00:00 GMT</pubDate>
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				<item>
					<title>A &apos;law&apos; i live by...</title>
					<link>http://sarahhumphreys.com/blog.cfm?feature=2321811&amp;postid=1269495</link>
					<description>&amp;nbsp;
&apos;Perfectionism is the enemy of creation - John Updike said that and he was right. He understood that nothing stops the forward march of any creative endevour like the need to do it perfectly. And who is to judge what&apos;s perfect? What i have judged full of flaws so many have called terrific. Maybe the definition of perfection is something that actually gets DONE.&apos; - Neale Donald Walsch.</description>
					<content:encoded><![CDATA[<div style="text-align: center; ">&nbsp;</div>
<div style="text-align: left; ">'Perfectionism is the enemy of creation - John Updike said that and he was right. He understood that nothing stops the forward march of any creative endevour like the need to do it perfectly. And who is to judge what's perfect? What i have judged full of flaws so many have called terrific. Maybe the definition of perfection is something that actually gets DONE.' - Neale Donald Walsch.</div>]]></content:encoded>
					<pubDate>Wed, 07 Sep 2011 18:40:04 GMT</pubDate>
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